HEALTH AND WELLNESS

Visit our Events Calendar for more information on the events listed below. Please click here to view our Class Policies.
Skill Level:    A = All Levels      B = Beginner     I = Intermediate/Advanced        

Thursdays, March 05, 2020 – April 30, 2020, 6:00 PM-7:15 PM
$10 Member; $17 Non-Member
Instructor: Mandi Garrison

Enjoy gentle-to-moderate flow yoga in a class for all levels. Please bring your own mat. Walk-ins welcome.

Thursdays, March 12, 2020 – April 02, 2020, 10:30 AM-11:30 AM
Member $70, Non-member $100 per six week session
Instructor: Rebecca Reber

Stretch, twist, and lengthen through a series of easy movements, using breath and props to get the most out of every movement.

Thursdays, May 07, 2020 – May 28, 2020, 6:00 PM-7:15 PM
$10 Member; $17 Non-Member
Instructor: Mandi Garrison

Enjoy gentle-to-moderate flow yoga in a class for all levels. Please bring your own mat. Walk-ins welcome.

Saturday, May 09, 2020, 10:30 AM-12:30 PM
$30 Member; $44 Non-Member
Instructor: Rebecca D’onofrio

This relaxing and restorative retreat will balance your mind and body, using calming meditation and gentle yoga.

Thursdays, May 14, 2020 – June 18, 2020, 10:30 AM-11:30 AM
Member $70, Non-member $100 per six week session
Instructor: Rebecca Reber

Stretch, twist, and lengthen through a series of easy movements, using breath and props to get the most out of every movement.

Friday, May 15, 2020, 9:30 AM-12:30 PM
$25 Member; $35 Non-Member
Instructor: Nadine Mazzola, Certified Forest Therapy Instructor

Relax and refresh through mindfulness practices, sensory awareness, and nature.

Tuesdays, May 26, 2020 – June 30, 2020, 10:30 AM-11:45 AM
$65 Member; $100 Non-Member
Instructor: Rose Lee

Explore the time-honored practices to improve health, reduce stress, and increase endurance and mobility.

Wednesdays, May 27, 2020 – July 01, 2020, 10:30 AM-11:45 AM
$65 Member; $100 Non-Member
Instructor: Rose Lee

Explore the time-honored practices to improve health, reduce stress, and increase endurance and mobility.

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