HEALTH AND WELLNESS

Visit our Events Calendar for more information on the events listed below. Please click here to view our Class Policies.
Skill Level:    A = All Levels      B = Beginner     I = Intermediate/Advanced        

Saturday, December 14, 2019, 11:30 AM-2:30 PM
$60 Member; $70 Non-Member
Instructor: Anastasia Papanikolaou

Come enjoy an afternoon making some lovely aromatic holiday gifts. Participants will make a relaxing or detoxifying bath salt, a holiday room freshener and a relaxing herbal dream pillow.

Saturday, February 01, 2020, 9:30 AM-12:30 PM
$45 Member; $60 Non-Member
Instructor: Julie Crantz & Julie Rumrill

Experience profound levels of inner peace and well-being through gentle movement, mindfulness practices, music, expressive arts, and Yoga Nidra to feel refreshed and restored.

Thursdays, February 06, 2020 – February 27, 2020, 6:00 PM-7:15 PM
Member $10, Non-member $17 – per class
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat. Walk-ins welcome.

Tuesday, February 11, 2020, 10:15 AM-12:15 PM
$26 Member, $40 Non-Member
Instructor: Nadine Mazzola

Explore this simple yet profound practice, which combines mindfulness, sensory awareness, and nature, in the lushness of Tower Hill’s conservatories.

Saturday, February 15, 2020, 10:30 AM-12:30 PM
$36 Member; $50 Non-Member (Fee Includes Materials)
Instructor: Batul Juma

Learn how to prepare basic homemade remedies to assist with cold and flu healing and alleviate symptoms and make some to take home.

Saturday, February 15, 2020, 1:30 PM-3:30 PM
$32 Member; $45 Non-Member (Fee Includes Tastings)
Instructor: Batul Juma

Learn how to select, store, and correctly brew teas using loose leaf herbs.

Saturday, February 22, 2020, 10:30 AM-12:30 PM
$40 Member; $54 Non-Member (Fee includes materials)
Instructor: Tori Cummings & Jennie Backstrom

Make an all-natural herbal salve blended with essential oils to nourish your skin and brighten your complexion year round.

Saturday, February 29, 2020, 9:30 AM-12:30 PM
$45 Member; $60 Non-Member
Instructor: Mandi Garrison & Jennie Backstrom

Incorporate cleansing and elevating essential oils to lift your spirits and awaken your vitality, kundalini yoga to increase your magnetism and raise your vibration, and time for journaling to create intentions for the year to come.

Saturday, February 29, 2020, 1:30 PM-2:30 PM
Included with Admission
Instructor: Nadine Mazzola

This first-of-its-kind book brings together the deep connection we have with our dogs and nature. A must-have for dog owners who want to reduce stress and anxiety for their dogs and themselves!

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