HEALTH AND WELLNESS

Visit our Events Calendar for more information on the events listed below. Please click here to view our Class Policies.
Skill Level:    A = All Levels      B = Beginner     I = Intermediate/Advanced        

Wednesdays, July 01, 2020 – August 26, 2020, 8:00 AM-9:00 AM
$10 M; $17 NM
Start your day with an invigorating flow practice in nature. Let the sun guide you as we move through energizing warm-ups, sun salutations, breathwork, and stretching to awaken the body and prepare for the day. Please bring your own mat. Please note that the garden does not open for visitation until 10am, so this class does not include garden admission.
Thursdays, July 02, 2020 – August 27, 2020, 10:30 AM-11:45 AM
Member: $10; Nonmember: $17
Enjoy gentle-to-moderate-flow yoga in a class for all levels. Please bring your own mat.
Tuesdays, July 07, 2020 – August 11, 2020, 11:00 AM-12:15 PM
Member: $78; Nonmember: $105
Explore these practices to improve health, reduce stress, and increase endurance and mobility.
Tuesdays, July 07, 2020 – August 25, 2020, 6:00 PM-7:15 PM
Member: $10; Nonmember: $17
Enjoy gentle-to-moderate-flow yoga in a class for all levels. Please bring your own mat.
Wednesdays, August 05, 2020 – August 26, 2020, 12:00 PM-1:00 PM
Members: $10 ; Nonmembers: $17
Enjoy a midweek, mid-day yoga break with a mindful all-levels vinyasa flow and meditation surrounded by nature. Please bring your own mat and any needed props.
Fridays, August 07, 2020 – August 14, 2020, 9:30 AM-12:30 PM
Member: $36; Nonmember: $50
Relax and refresh through mindfulness practices, sensory awareness, and nature.

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