Visit our Events Calendar for more information on the events listed below. Please click here to view our Class Policies.
Skill Level: A = All Levels B = Beginner I = Intermediate/Advanced
Practice gentle-to-moderate-flow yoga. Bring your own mat. Walk-ins welcome.
Relax as you reset the brain/body connection with Yoga Nidra, Tai bodywork, and Reiki.
Pair essential oils with yoga postures, moving from energy and balance to restoration and relaxation. Take-home oil samples included.
Make an herbal salve with therapeutic essential oils to protect your skin throughout the winter months.
Practice gentle to moderate flow yoga. Bring your own mat. Walk-ins welcome.
Explore this simple yet profound practice that combines mindfulness, sensory awareness, and nature.
Powered by the Social Web