HEALTH AND WELLNESS

Visit our Events Calendar for more information on the events listed below. Please click here to view our Class Policies.
Skill Level:    A = All Levels      B = Beginner     I = Intermediate/Advanced        

Thursdays, May 14, 2020 – June 18, 2020, 10:30 AM-11:30 AM
Member $70, Non-member $100 per six week session
Instructor: Rebecca Reber

Stretch, twist, and lengthen through a series of easy movements, using breath and props to get the most out of every movement.

Tuesdays, May 26, 2020 – June 30, 2020, 10:30 AM-11:45 AM
$65 Member; $100 Non-Member
Instructor: Rose Lee

Explore the time-honored practices to improve health, reduce stress, and increase endurance and mobility.

Wednesdays, May 27, 2020 – July 01, 2020, 10:30 AM-11:45 AM
$65 Member; $100 Non-Member
Instructor: Rose Lee

Explore the time-honored practices to improve health, reduce stress, and increase endurance and mobility.

Tuesday, June 09, 2020, 6:00 PM-7:15 PM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat.

Wednesday, June 10, 2020, 8:00 AM-9:00 AM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Start your day with an invigorating flow practice in nature. Let the sun guide you as we move through energizing warm-ups, sun salutations, breathwork, and stretching to awaken the body and prepare for the day. Please bring your own mat.

Thursday, June 11, 2020, 10:30 AM-11:45 AM
Per class: $10 Member; $17 Non-Member; Pre-registration required
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat.

Thursday, June 11, 2020, 12:00 PM-1:00 PM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Relax with a guided meditation in nature. This class may begin with some gentle stretching to prepare the body. Please bring a blanket or a cushion to be comfortable.

Friday, June 12, 2020, 9:30 AM-12:30 PM
Member $36, Non-member $50; pre-registration required
Instructor: Nadine Mazzola

Relax and refresh through mindfulness practices, sensory awareness, and nature.

Tuesday, June 16, 2020, 6:00 PM-7:15 PM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat.

Wednesday, June 17, 2020, 8:00 AM-9:00 AM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Start your day with an invigorating flow practice in nature. Let the sun guide you as we move through energizing warm-ups, sun salutations, breathwork, and stretching to awaken the body and prepare for the day. Please bring your own mat.

Thursday, June 18, 2020, 10:30 AM-11:45 AM
Per class: $10 Member; $17 Non-Member; Pre-registration required
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat.

Thursday, June 18, 2020, 12:00 PM-1:00 PM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Relax with a guided meditation in nature. This class may begin with some gentle stretching to prepare the body. Please bring a blanket or a cushion to be comfortable.

Tuesday, June 23, 2020, 6:00 PM-7:15 PM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat.

Wednesday, June 24, 2020, 8:00 AM-9:00 AM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Start your day with an invigorating flow practice in nature. Let the sun guide you as we move through energizing warm-ups, sun salutations, breathwork, and stretching to awaken the body and prepare for the day. Please bring your own mat.

Thursday, June 25, 2020, 10:30 AM-11:45 AM
Per class: $10 Member; $17 Non-Member; Pre-registration required
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat.

Thursday, June 25, 2020, 12:00 PM-1:00 PM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Relax with a guided meditation in nature. This class may begin with some gentle stretching to prepare the body. Please bring a blanket or a cushion to be comfortable.

Friday, June 26, 2020, 9:30 AM-12:30 PM
Member $36, Non-member $50; pre-registration required
Instructor: Nadine Mazzola

Relax and refresh through mindfulness practices, sensory awareness, and nature.

Tuesday, June 30, 2020, 6:00 PM-7:15 PM
Per class: $10 Member; $17 Non-Member; pre-registration required
Instructor: Mandi Garrison

Gentle-to-moderate flow yoga open for all levels. Please bring your own mat.

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