HEALTH AND WELLNESS

Visit our Events Calendar for more information on the events listed below. Please click here to view our Class Policies.
Skill Level:    A = All Levels      B = Beginner     I = Intermediate/Advanced        

Wednesdays, April 05, 2017 – June 28, 2017, 6:00 PM-7:15 PM
Member $10, Non-member $17
Instructor: Jennie Backstrom

Gentle-to-moderate flow yoga for all levels. Classes take place in the garden when weather permits. Please bring your own mat. Walk-ins welcome.

Tuesdays, May 23, 2017 – June 27, 2017, 10:00 AM-11:15 AM
Per six-week session: Member $65, Non-member $100
Instructor: Rose Lee

Improve health, reduce stress and increase mobility.

Wednesdays, May 24, 2017 – June 28, 2017, 10:00 AM-11:15 AM
Per six-week session: Member $65, Non-member $100
Instructor: Rose Lee

Improve health, reduce stress and increase mobility.

Wednesdays, July 05, 2017 – September 27, 2017, 6:00 PM-7:15 PM
Member $10, Non-member $17 – per class
Instructor: Jennie Backstrom

Practice gentle to moderate flow yoga in the beauty of the Secret Garden (indoors in inclement weather). Please bring your own mat. Walk-ins welcome.

Thursdays, July 06, 2017 – August 24, 2017, 10:00 AM-11:00 AM
Member $10, Non-member $20, per class
Instructor: Rebecca DOnofrio

Weekly meditation for those who want to slow down and recharge in an inspiring setting.

Tuesdays, July 11, 2017 – August 15, 2017, 10:00 AM-11:15 AM
Six Week Session: member $65, Non-member $100
Instructor: Rose Lee

Improve health, reduce stress and increase mobility.

Wednesdays, July 12, 2017 – August 16, 2017, 10:00 AM-11:15 AM
Six Week Session: member $65, Non-member $100
Instructor: Rose Lee

Improve health, reduce stress and increase mobility.

Friday, July 14, 2017, 9:00 AM-12:00 PM
Member $45, Non-member $60
Instructor: Lauren Turner

Strengthen your connection to yourself and nature with the healing art of yoga and a grounding meditative walk through the woods.

Saturday, August 19, 2017, 10:00 AM-12:00 PM
Member $25, Non-member $40
Instructor: Jennie Backstrom

In this workshop, you will learn how to pair specific essential oils to yoga postures, moving from energy and balance to restoration and relaxation. Take-home samples
included.

Tuesdays, September 05, 2017 – October 10, 2017, 10:00 AM-11:15 AM
Six Week Session: member $65, Non-member $100
Instructor: Rose Lee

Improve health, reduce stress and increase mobility.

Wednesdays, September 06, 2017 – October 11, 2017, 10:00 AM-11:15 AM
Six Week Session: member $65, Non-member $100
Instructor: Rose Lee

Improve health, reduce stress and increase mobility.

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